Write out your perfect day and it will happen. - Sittin' Pretty Still

Write out your perfect day and it will happen.


by Kristi Kuttner September 08, 2016 1 Comment

Hi Love,


One of the best things Steph and I ever did for our growing business was hire a business coach. We didn’t really have the money for it but now looking back it was the best money we could have spent. During that 3 month process, our coach was perfect for us because he brought a balance of the icky numbers and finance poo poo stuff (you can tell I really like that part) and the spiritual, passion, love part of the business together into one. It was extremely difficult and exhausting, but I am forever grateful for the knowledge I gained. Shout out to Zach Luczinski.


My favorite exercises was to write out our PERFECT DAY. I wanted to share this with everyone because I feel it is very important. I had never done this before but he explained it tells a lot about the person, what direction they want their life to lead and remember there are no rules in YOUR perfect day!

You can keep this in your journal just for yourself. I also like to write new ones occasional & you can get as detailed as you like. From the essential oil you’re wearing, to the taste of the croissant you are having at that bakery in France.


Here is a little taste of my perfect day :)

  • I awake to birds and the breeze naturally with no alarm
  • Meditate for 20 minutes & 30 min of yoga.
  • And or my personal trainer comes over lead me through a workout.
  • I meet up with Steph at our beautiful office filled with plush furniture, crystals, green juice and work on SPS for a few hours.
  • Then we take an afternoon yoga class and meet up with friends for lunch.
  • Nap time (Girl Bosses gotta recharge)
  • I see a client in the afternoon for a reiki wellness session.
  • Then off to my ocean front home to spend time with my husband to share a nice meal, glass of wine and a walk/swim in the ocean.
  • We have to pack because we are leaving for Greece the following morning for a month long adventure.

Now it’s your turn? What does your perfect day look like? Let us know.


Happy Dreams, have fun and enjoy your life!


Love you,


Kristi


Kristi Kuttner
Kristi Kuttner

Author



1 Response

Danica
Danica

September 24, 2016

This is so super awesome! Your dream day sounds a lot like mine. :-) Thanks for the advice, I’m doing that today!

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